🧠All brains are good brains. AND we can learn how our brain works best.
If you use this app and have any pro tips, drop them in the comments- the new updates are great!
Remember my last video about ADHD brains and inventory? Go check it out if you haven’t seen it.
The biggest question on that video was: how can we expand “inventory”?
There is no quick fix. But the most important thing is to NOT fight against your brain (or your child’s brain) but instead recognize what is tough for someone’s brain, and find a way to address it.
I used to view writing things down or making a list as a weakness. If it was that important, I’d remember. But that meant I was wasting a LOT of my energy on remembering things.
The Reminders app for iPhone is an Apple app and most people seem to assume it’s just a checklist. And for many ADHD brains, checklists aren’t helpful because it’s easy to forget about the checklist. But the reminders app can do SO much to make checklists actually helpful.
When we find a strategy that works well, it helps us establish new patterns for our brains, making it easier to continue using the strategy while also making it more likely to help us form a new habit 💪
(Android users: Google tasks is an ok version of this but not as good, IMO. There are 3rd party apps available too!)
